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Chakras                                                                                                                                                                                 Mehr

Chakras - Great interpretational imagery there! All of the 7 chakras, and their colors . Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses for Beginners

Meditation while cleansing...consciously make an intention that u wl release the pieces of soul that u hv accumulated from the people u hv come across in the day and the pieces of your soul that they hv taken of u, wl return to u. Hence balancing the chakras. N remember to close the aura in d end. Carma

It's World Mental Health Day. To have a zen day meditate while you take a shower to wash away stress. Have empathy for those who are battling.

Shared by Vivi Sasaki, Certified Marriage Coach at Mentarena.com

What Is Energy Healing? #infographic

With so many different approaches and techniques discovered over the century, the term “energy healing” has grown in meaning. We spoke to Carol Tuttle, America’s most trusted energy healer, to help us understand the basics of this complex subject.

Couples therapy saved my husband and me — by teaching us how to screw up less and how to fix things when we do.

8 Things We Learned in Couple's Therapy That Saved Our Marriage

Guide to breathing exercises - Dr. Axe http://www.draxe.com #health #holistic #natural

4-7-8: The Deceptively Simple Breathing Technique Proven to Help You Fall Asleep

What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time? How about also helping to relieve COPD and blood pressure problems? You’re in luck, because this already e

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

10 Amazing Breathing Exercises For Relaxation

10 Amazing Breathing Exercises For Relaxation In such situations, breathing exercises can help us immensely in restoring . Check out the top 10 breathing technique for relaxation that are .

10 Important Meditation Tips For Beginners

10 Important Meditation Tips For Beginners

Vinyasa Yoga Sun Salutation Poses

Infographic: How To Do Sun Salutation

Best workout tip : Yoga Poses & Workouts For Beginners: Vinyasa Yoga Sun Salutation Poses

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