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Absolutely recommend drinking Green tea! I recently started drinking cups a day and have felt so much more energised and believe it or not, less spotty since!

Just how much water should your drink?    Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like.    Or have you heard the 8 glasses of water a day myth?    There are so many myths and distractions out there and guess what, even the experts don't agree.

Benefits of Drinking Water [InfoGraphic]

Just how much water should your drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are so many myths and distractions out there and guess what, even the experts don't agree.

Breaking World News: How much Sugar are you consuming onto http://breakingworldnewsinfo.blogspot.co.at/2013/09/how-much-sugar-are-you-consuming.html

Breaking World News: How much Sugar are you consuming onto http://breakingworldnewsinfo.blogspot.co.at/2013/09/how-much-sugar-are-you-consuming.html

This infographic has an interesting take on weight gain -- and even breaks it down to 12 steps. It all supposedly starts in the mind... What do you think? (Click to enlarge) via Massive Health

How to Get Fat in 12 Steps (Infographic)

This infographic has an interesting take on weight gain -- and even breaks it down to 12 steps. It all supposedly starts in the mind... What do you think? (Click to enlarge) via Massive Health

Don't forget to like us https://www.facebook.com/freakingscience  Visit us @ http://smuggbugg.com

Don't forget to like us https://www.facebook.com/freakingscience Visit us @ http://smuggbugg.com

Benefits of peppermint tea. #OurWellnessRevolution

22 Best Benefits Of Peppermint Tea For Skin, Hair, And Health

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