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Eat the rainbow.  Orange foods.  What's in them and why they're good for you.

Eat the Rainbow

Eat the rainbow. Orange foods. What's in them and why they're good for you.

If you’ve never done this before, you are seriously missing out. Grapefruit is good but broiled grapefruit is GOOOOD. The sugars caramelize and the flesh gets a little warm and gooey and it’s a sweet, tangy, brûléed masterpiece for your tastebuds. I highly recommend it.

If you’ve never done this before, you are seriously missing out. Grapefruit is good but broiled grapefruit is GOOOOD. The sugars caramelize and the flesh gets a little warm and gooey and it’s a sweet, tangy, brûléed masterpiece for your tastebuds. I highly recommend it.

Wheatberries are a GREAT grain! Have you tried them? They are like a heartier, chewier, nuttier rice, super tasty. Cook them like rice (except a little more water, 3:1) and toss them with sauteed veggies, olive oil, S Good for lunch the next day, too.

Wheatberries are a GREAT grain! Have you tried them? They are like a heartier, chewier, nuttier rice, super tasty. Cook them like rice (except a little more water, 3:1) and toss them with sauteed veggies, olive oil, S Good for lunch the next day, too.

Roasted Acorn squash, roasted and smothered in sage butter plus a sprinkle of sea salt. | The Forest Feast

Roasted Acorn squash, roasted and smothered in sage butter plus a sprinkle of sea salt. | The Forest Feast

Byrdhouse Mushroom Barley Pilaf  	Browse 	 ? ; > N Q 	Amy 	 Byrdhouse Mushroom Barley Pilaf Byrdhouse Mushroom Barley Pilaf AllRecipes From AllRecipes 4      Ingredients 11 Count     Nutrition 240 Calories     Total Time 75 Minutes  " ! 6( , - servings Ingredients us metric      1/4 cup butter ? Tasty tip     3 cloves garlic (pressed)     1 onions (small, minced)     2 cups sliced mushrooms     1/2 cup dry sherry     271/2 ozs chicken broth ? Tasty tip     1 cup pearl barley     2 tsps dried…

Byrdhouse Mushroom Barley Pilaf Browse ? ; > N Q Amy Byrdhouse Mushroom Barley Pilaf Byrdhouse Mushroom Barley Pilaf AllRecipes From AllRecipes 4 Ingredients 11 Count Nutrition 240 Calories Total Time 75 Minutes " ! 6( , - servings Ingredients us metric 1/4 cup butter ? Tasty tip 3 cloves garlic (pressed) 1 onions (small, minced) 2 cups sliced mushrooms 1/2 cup dry sherry 271/2 ozs chicken broth ? Tasty tip 1 cup pearl barley 2 tsps dried…

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