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What’s wrong with UHT (ultra-pasturized) processing? Read this article to find out! "...Now consider this: you cannot make yogurt or kefir out of UHT milk, it is simply too dead to hold a culture. If a product will not support microscopic life, it is not likely to support human life." http://www.foodrenegade.com/just-say-no-to-uht-milk/ [<3]

What’s wrong with UHT (ultra-pasturized) processing? Read this article to find out! "...Now consider this: you cannot make yogurt or kefir out of UHT milk, it is simply too dead to hold a culture. If a product will not support microscopic life, it is not likely to support human life." http://www.foodrenegade.com/just-say-no-to-uht-milk/ [<3]

If you've overindulged and want to get back on track fast, a "detox" diet might sound like the perfect thing. Detox diets typically include a strict regimen of limited foods, juices, teas and/or a whole lot of nothing (i.e., fasting). Unfortunately, detox diets may do more harm than good. If you're considering a detox diet or juice cleanse, read this first, then decide for yourself.

If you've overindulged and want to get back on track fast, a "detox" diet might sound like the perfect thing. Detox diets typically include a strict regimen of limited foods, juices, teas and/or a whole lot of nothing (i.e., fasting). Unfortunately, detox diets may do more harm than good. If you're considering a detox diet or juice cleanse, read this first, then decide for yourself.

“If you are renovating, make sure to include a built-in niche,” says Samuel. Everyday necessities like shampoo and soap should be easily within reach—without commandeering the edges of the tub. “Functionality of course has to come first, but to me the visual result is equally as important,” she says. “Just say no to shower caddies.”

“If you are renovating, make sure to include a built-in niche,” says Samuel. Everyday necessities like shampoo and soap should be easily within reach—without commandeering the edges of the tub. “Functionality of course has to come first, but to me the visual result is equally as important,” she says. “Just say no to shower caddies.”

Just Say NO to early cord clamping - here's why and the info you need to share with your doctor/midwife

Just Say NO to early cord clamping - here's why and the info you need to share with your doctor/midwife

7eventh Time Down- Just Say Jesus (Official Lyric Video); love love love this song!!! There is power in His name!!

7eventh Time Down- Just Say Jesus (Official Lyric Video); love love love this song!!! There is power in His name!!

Just say no to the $13 wilted store salad. Instead, make these clean eating recipes at home for a lighter, leaner office lunch.

Just say no to the $13 wilted store salad. Instead, make these clean eating recipes at home for a lighter, leaner office lunch.

A good article on the dangers of tylenol. It depletes glutathione which is essential to clean up free radicals.

A good article on the dangers of tylenol. It depletes glutathione which is essential to clean up free radicals.

Zoella | Just Say Yes. If you suffer from anxiety, panic attacks, depression or any other kind of mental illness that stops you from living, you need to read this.

Zoella | Just Say Yes. If you suffer from anxiety, panic attacks, depression or any other kind of mental illness that stops you from living, you need to read this.

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