With cameras in tow for the series, best-selling British author, journalist and popular TV personality Dr. Michael Mosley traveled across the U. to collaborate with researchers doing extraordinary work in a variety of health-related fields.
I was wrong - we should be feasting on FAT, says The Fast Diet author DR MICHAEL MOSLEY. Back on the menu: Eggs are now celebrated for their protein content while adding butter to potatoes can prevent a spike in blood sugar levels
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Advice, support & recipes for followers of the 5:2, ADF and fast diets. Videos, supportive forums, reviews, free downloads and food ideas for men and women worldwide trying intermittent daily fasting for weight loss, better health and more energy. Site written by Kate Harrison author of The 5:2 Diet Book but also suitable for followers of the Fast Diet by Dr Michael Mosley of BBC Horizon, The Alternate Day Diet by James Johnson and The Two Day Diet by Michelle Harvie.