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Enchiladas are often a mess of ingredients in a casserole pan, the two main ingredients being tortillas and a heavy blanket of cheese. But it doesn’t have to be that way. In this Primal enchilada recipe, it’s all about the meat. Chuck roast is slow-cooked with fresh tomatoes and dried chiles. The result is tender, […]

Primal Beef Enchiladas

Enchiladas are often a mess of ingredients in a casserole pan, the two main ingredients being tortillas and a heavy blanket of cheese. But it doesn’t have to be that way. In this Primal enchilada recipe, it’s all about the meat. Chuck roast is slow-cooked with fresh tomatoes and dried chiles. The result is tender, […]

Cheesy Chicken Casserole - This Mexican inspired keto lunch is super easy to make and provides enough food for the entire work week!

Cheesy Chicken Casserole - This Mexican inspired keto lunch is super easy to make and provides enough food for the entire work week!

Crock Pot Potato Soup Recipe... Super good! I added a little salt and pepper and some garlic powder and a bag of real bacon pieces! I think it made it better

Crock Pot Potato Soup Recipe... Super good! I added a little salt and pepper and some garlic powder and a bag of real bacon pieces! I think it made it better

Autoimmune diseases are conditions in which your immune system is overactive and responds harshly to tissues and substances in your body. The diseases affect over 23.5 million Americans, according to the National Women's Health Center. Common forms include thyroid disease, type 1 diabetes, inflammatory bowel diseases, such as Crohn's disease and...

Foods to Avoid With Autoimmune Diseases

Autoimmune diseases are conditions in which your immune system is overactive and responds harshly to tissues and substances in your body. The diseases affect over 23.5 million Americans, according to the National Women's Health Center. Common forms include thyroid disease, type 1 diabetes, inflammatory bowel diseases, such as Crohn's disease and...

When people think of college food, they think of Ramen noodles. Boring! Here are some ways to upgrade Ramen noodles from just a cup of soup and noodles.

5 Ways to Upgrade Your Ramen Noodles

When people think of college food, they think of Ramen noodles. Boring! Here are some ways to upgrade Ramen noodles from just a cup of soup and noodles.

I don't know how, but it would seem that the cyber world has gotten ahold of my baby pictures...because I'm 99.9% positive that this was (uh, OK fine, still is) me, except for the non-paleo items, duh. I've never eaten those. In my whole life. 19 Babies Who Understand Your Relationship To Food. If they had…

I don't know how, but it would seem that the cyber world has gotten ahold of my baby pictures...because I'm 99.9% positive that this was (uh, OK fine, still is) me, except for the non-paleo items, duh. I've never eaten those. In my whole life. 19 Babies Who Understand Your Relationship To Food. If they had…

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