Amygdala Fight or Flight Response | Fight_or_flight2. I really believe that you are not aware yet of when I am being a martyr, and when I am trying to influence conversation to be relational. I feel you are used to having to run the narrative. If you want to know me, I can't be just listening to you run the show. Key word above, 'glucose'.
20 Proven Ways to Effectively Lower Your Stress Hormone
We’re going to be okay, arent we Papa? Yes. We are. And nothing bad is going to happen to us. That’s right. Because we’re carrying the fire. Yes. Because we’re carrying the fire. Once a year I read The Road by Cormac McCarthy. The yearly reading has become almost a religious rite for me. …
This site from kidshealth.org is explicitly for teens, and not only addresses stress management techniques and how/where to get help-- but also addresses some risky behaviors like cutting, in a youth-focused way. -Susannah G.