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Abs diet exercises and workouts alone will no give one visible rock solid washboard ab. Most people go to no end to buy the latest exercise gadget, fat lose with burning pills simply to feel as if they are failing to reach a goal. Regardless how much you exercise you may never get results. This is the truth.

Abs diet exercises and workouts alone will no give one visible rock solid washboard ab. Most people go to no end to buy the latest exercise gadget, fat lose with burning pills simply to feel as if they are failing to reach a goal. Regardless how much you exercise you may never get results. This is the truth.

Do you know what happens when you leave a bowl full of ice cream out in the screaming hot sun? It melts. Or at least, it’s supposed to. But despite the laws of ice cream physics (something which I’m sure has been widely studied), that rule doesn’t seem to...More

Do you know what happens when you leave a bowl full of ice cream out in the screaming hot sun? It melts. Or at least, it’s supposed to. But despite the laws of ice cream physics (something which I’m sure has been widely studied), that rule doesn’t seem to...More

Is it strep, or just a virus?  You can find out at home if you're strong enough to do a strep test.  Come find out more!

Strep or Sore Throat: Symptoms, treatment and how to find out at home!

Is it strep, or just a virus? You can find out at home if you're strong enough to do a strep test. Come find out more!

18 Inspiring Quotes That Moved Me During National Eating Disorder Awareness Week

18 Inspiring Quotes That Moved Me During National Eating Disorder Awareness Week

Smart Health Talk Top Pick: PLEASE EAT THESE FOODS!  Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

Smart Health Talk Top Pick: PLEASE EAT THESE FOODS! Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

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