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If you always do what you've always done, you'll always get what you've always gotten

Your desire to change must be greater than your desire to stay the same. (and your desire to sleep in instead of getting up to exercise)

bklymm (@bklymm) | Twitter

I will starting today focused on me! Becoming whom I need to be - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

You only live once (YOLO), you might as well be badass!

24 Fitness Quotes More Motivating Than Tony Horton on Crack

24 Fitness Mantras More Motivating Than Tony Horton on Crack Just the fitspiration you need to get you off your butt and to the gym--pronto

Found this on an inspirational website with lots of exercises, daily tips and motivation http://media-cache5.pinterest.com/upload/26458716530870551_HkaVPCIU_f.jpg jut07001 fit

You WILL hear these words: Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

iworkoutx:  goaltogetfit:  True- usually I just tell myself that I don’t need it  (via imgTumble)

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

:) daily fantasy sports

instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up- I need to remember this one!

Want to see real change occur right in front of your eyes - put a woman in a gym, motivate her to achieve her goals and desires, teach her about form and how the exercise affects the muscle, and then sit back.

Quick & Healthy Breakfast Ideas

there’s a beast in every woman and it stirs when you put a barbell in her hands - Fitness, Training, Bodybuilding Quotes

Motivational Quotes

Motivational Quotes

The difference between try and triumph is a little "umph"! YES! YES! YES! I say YES! Put a little umph in it! All of it :)

Fat Lasts Longer Than Flavor

Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

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