Spring and summer salads taste even more sensational with healthy, low-fat salad dressings you can make yourself. Here are two recipes, Strawberry Vinaigrette and Classic Honey Mustard Vinaigrette, from Sara Ryba, nutrition expert for The FIRM.
Homemade, Healthy Ketchup 1 can or jar tomato paste, unsalted 1 teaspoon onion powder 1 teaspoon garlic powder 1 tablespoon mustard 2 tablespoons mild molasses, unsulfured (honey is optional) cup white wine vinegar cup water keeps for up to 2 weeks
Soft-Boiled Eggs with Watercress and Walnut-Ricotta Crostini
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!
Watermelon, Feta, Basil and Pistachio Salad with Reduced Balsamic Vinaigrette