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Last night, our daughter's school held a lantern walk. To the uninitiated, that means dozens of two, three, and four-year-olds singing and walking with lit candles in an otherwise dark and chilly community garden in the East Village. Believe me; it's beautiful, and no one gets hurt.  To take the edge off the rather extreme conditions, each family was asked to bring a dozen muffins. Muffins at 6 pm? Not exactly part of our preschooler's usual evening routine, so for my dozen, I reached for…

Cheddar and Leek Muffins

Last night, our daughter's school held a lantern walk. To the uninitiated, that means dozens of two, three, and four-year-olds singing and walking with lit candles in an otherwise dark and chilly community garden in the East Village. Believe me; it's beautiful, and no one gets hurt. To take the edge off the rather extreme conditions, each family was asked to bring a dozen muffins. Muffins at 6 pm? Not exactly part of our preschooler's usual evening routine, so for my dozen, I reached for…

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

This Bacon Cheddar muffin recipe from Zoe Nathan’s restaurant in L.A. is perfect for pre-holiday weekend brunches for friends and family you don’t get to spend the actual holiday with. @mrsmeyersclean #designsponge

This Bacon Cheddar muffin recipe from Zoe Nathan’s restaurant in L.A. is perfect for pre-holiday weekend brunches for friends and family you don’t get to spend the actual holiday with. @mrsmeyersclean #designsponge

*One Bowl* Gingerbread Muffins - these are super easy to whip up, full of flavor and great for the Holidays! via forkknifeswoon.com

One Bowl Spiced Gingerbread Muffins

*One Bowl* Gingerbread Muffins - these are super easy to whip up, full of flavor and great for the Holidays! via forkknifeswoon.com

Sweet Blueberry Lemon Puffed Omelette by @gourmandeinthekitchen #paleo

Sweet Blueberry Lemon Puffed Omelette

Soft on the inside, slight crisp on the outside. And full of flavorful citrus! No mixer required!

Orange Lemon Poppy Seed Muffins

Soft on the inside, slight crisp on the outside. And full of flavorful citrus! No mixer required!

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