Need help with what to eat, how much to eat, how to fit in your workout, or need some extra accountability? Interested in joining my 21 Day You Are a Badass fitness & nutrition accountability group? Click to find out how! Share with a friend who may also be interested to do this with you!

Need help with what to eat, how much to eat, how to fit in your workout, or need some extra accountability? Interested in joining my 21 Day You Are a Badass fitness & nutrition accountability group? Click to find out how! Share with a friend who may also be interested to do this with you!

Ever dislike the person you see in the mirror so much...that you do anything...just to try to avoid looking in them? I have and it's definitely not the way I envisioned living my life. Waking up every day wishing, hoping, and dreaming to no longer feel unhappy and unmotivated. Feeling so disappointed in how much I had "let myself go." Hear me talk about Shakeology a lot and why I am always saying how much my life has changed? Click the link to find out more! <3

Ever dislike the person you see in the mirror so much...that you do anything...just to try to avoid looking in them? I have and it's definitely not the way I envisioned living my life. Waking up every day wishing, hoping, and dreaming to no longer feel unhappy and unmotivated. Feeling so disappointed in how much I had "let myself go." Hear me talk about Shakeology a lot and why I am always saying how much my life has changed? Click the link to find out more! <3

This is just a little something I put together for My Blog Subscribers. This is a simple, easy, healthy, and delicious guide sharing some of my most fave dishes! I'm all about healthy, happy and delicious! If you want to grab your free copy, subscribe to my blog & don't forget to check the box!

This is just a little something I put together for My Blog Subscribers. This is a simple, easy, healthy, and delicious guide sharing some of my most fave dishes! I'm all about healthy, happy and delicious! If you want to grab your free copy, subscribe to my blog & don't forget to check the box!

Fitness Tips,Nutrition,Simple

My workouts are my "feel-good pill" and my "anti-crazy pill." Do you feel that way, too? Continue reading about how depression no longer is in control of me. Share with a friend and re-pin if you like this!

My workouts are my "feel-good pill" and my "anti-crazy pill." Do you feel that way, too? Continue reading about how depression no longer is in control of me. Share with a friend and re-pin if you like this!

How much sun do you get? Isn't it interesting how Vitamin D can play a huge part in how happy or depressed we feel?

How much sun do you get? Isn't it interesting how Vitamin D can play a huge part in how happy or depressed we feel?

Interested in joining my 21 Day You are a BA fitness & nutrition accountability group? Click to find out how! Share with a friend who may also be interested to do this with you!

Interested in joining my 21 Day You are a BA fitness & nutrition accountability group? Click to find out how! Share with a friend who may also be interested to do this with you!

Up on the blog today...5 ways to {actually} love your body. This is a topic that I’m incredibly passionate about. It’s something that I’ve always struggled with myself and I want to be able to share what’s helped and has/is working for me. Share on the love and message <3

Up on the blog today...5 ways to {actually} love your body. This is a topic that I’m incredibly passionate about. It’s something that I’ve always struggled with myself and I want to be able to share what’s helped and has/is working for me. Share on the love and message <3

I have battled with thyroid issues for the majority of my life. I have always suffered from extreme hair loss, extreme fatigue, mood swings, the ability to gain weight easily, but not able to lose it that well. Now, these are only a few of the symptoms I have struggled with since I was little, but these are the main ones I struggle with daily. Ever wake up from a beautiful night's rest of 8-9 hours and yet feel like you could sleep for 20+ more? Re-pin if you're in!

I have battled with thyroid issues for the majority of my life. I have always suffered from extreme hair loss, extreme fatigue, mood swings, the ability to gain weight easily, but not able to lose it that well. Now, these are only a few of the symptoms I have struggled with since I was little, but these are the main ones I struggle with daily. Ever wake up from a beautiful night's rest of 8-9 hours and yet feel like you could sleep for 20+ more? Re-pin if you're in!

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