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A simple guide to getting rid of junk food in your diet & learning how to CRAVE fruits & veggies!

A simple guide to getting rid of junk food in your diet & learning how to CRAVE fruits & veggies!

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

Worst Beverages-Beverages you'd never think are unhealthy, well this lemonade has an equivalant amount of sugar as 5 ice cream bars.

Worst Beverages-Beverages you'd never think are unhealthy, well this lemonade has an equivalant amount of sugar as 5 ice cream bars.

Turkey Chili  http://greenlitebites.com/2008/09/22/slow-cooked-mild-turkey-chili/  *I also add a can of low-sodium dark red kidney beans and a can of pinto beans.

Turkey Chili http://greenlitebites.com/2008/09/22/slow-cooked-mild-turkey-chili/ *I also add a can of low-sodium dark red kidney beans and a can of pinto beans.

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