Strawberry Banana Fruit Smoothie. 1/2 C. Skim Milk, 1 Frozen Banana(slice before freezing) 3 Frozen Straberries, approx. 3 oz. of plain yogurt. (I freeze my yogurt also, it gives it that "smoothie"consistency). YUM!
Banana Peanut Butter Green Smoothie. Bananas and peanut butter are two of my favorite food combinations and this green smoothie blends them together perfectly. Beside the green color you would never know this had kale :)