When I turned 40, I realized I was an observer in my life. So I dedicated one-hour each day, in 20-minute blocks) on me and refueled my mind, body and soul. So simple, and so life changing and anyone can get started today.
Many of us step foot on the path to spiritual enlightenment expecting it to lead us onward & upward, hoping to become something better than we are, & ready to gather all of the important things we need along the way. What a surprise it is when we eventually realize that this path isn't taking us onward, but inward, that we're not gathering things so much as letting the go, and that there was never anything more to aspire to than the truth of what we already are. --Cristen Rodgers