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No mourning your abstinence from junk food. It's like mourning the loss of an enemy who would be happy to see you die.

Checklist: 7 days waist slimming challenge    Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating!  Photo credit: healthynights.com  For 7 Days:  No soda or carbonated drinks.  Now or little bread.  No pasta  No Sweets (Candy chocolate cookies brownies processed artificial junk foods)  No Alcohol  No Red Meat  Daily…

Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating! Photo credit: healthynights.com For 7 Days: No soda or carbonated drinks. Now or little bread. No pasta No Sweets (Candy chocolate cookies brownies processed artificial junk foods) No Alcohol No Red Meat Daily…

When I have it prepped like this...I can NOT KEEP THE FRIG STOCKED! No more throwing away a bunch of bad fruits and veggies...LOVE IT! As soon as I get the stuff cut and in the frig it is GONE! ( Guess like me everyone is just too lazy to prepare it when they want a snack!)

When I have it prepped like this...I can NOT KEEP THE FRIG STOCKED! No more throwing away a bunch of bad fruits and veggies...LOVE IT! As soon as I get the stuff cut and in the frig it is GONE! ( Guess like me everyone is just too lazy to prepare it when they want a snack!)

Giving up junk food and Sugar is the fastest way to get rid of the FAT around your stomach!! Here are more ideas!!

Giving up junk food and Sugar is the fastest way to get rid of the FAT around your stomach!! Here are more ideas!!

In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

Morning Detox tea recipes for healthy body and glowing skin

In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

Craving this... Means youre missing this... in Great Ways To Get Fit...If You Are Up For It! #healthyeating

Skinny Chicken Parmesan

Craving this... Means youre missing this... in Great Ways To Get Fit...If You Are Up For It! #healthyeating

Have you ever forced yourself to throw away perfectly good junk food because you are committed to getting healthy and fit? I have and it's hard but very empowering at the same time.

Daily motivation (25 photos)

Have you ever forced yourself to throw away perfectly good junk food because you are committed to getting healthy and fit? I have and it's hard but very empowering at the same time.

Detoxification is the best way to cleanse your body. If you detox your body on a regular basis you can maintain your #health, reduce risk of disease, boost your metabolism and immune system, optimize digestion and lose weight. A body cleanse you will also get mental benefits like improving you capacity to focus, help relieve stress and get rid of fatigue. So let’s take a look at 13 snacks that you can munch on every day to help you #detox your body. #plantbased diet

13 Snacks That Detox Your Body

Detoxification is the best way to cleanse your body. If you detox your body on a regular basis you can maintain your #health, reduce risk of disease, boost your metabolism and immune system, optimize digestion and lose weight. A body cleanse you will also get mental benefits like improving you capacity to focus, help relieve stress and get rid of fatigue. So let’s take a look at 13 snacks that you can munch on every day to help you #detox your body. #plantbased diet

Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour. Must try! #glutenfree

Healthy Oatmeal Muffins (No Flour No Sugar No Oil)

Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour. Must try! #glutenfree

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