Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!
30 songs for a football or tailgate party to pump up your guests and get them in the mood to cheer on your team. The best playlist around for your next sports celebration and a Youtube playlist to go along with it.
GIRL Sports Wall Quotes Champion wall decal Bedroom Wall Decal A Champion is someone who gets up Motivational Wall Decal
When I am dead tired kicked and bruised all over my legs, head in agony from constant headers, lungs ache, throat sore from yelling, heart raising, and I'm being constantly shoved,pushed,pressured,kicked, scratched, and knocked down all a across the Soccer Field................. YOU BEST BELIEVE I GET UP READY FOR ANOTHER ROUND!!