Explore Mental Illness, Complex Carbohydrates and more!

It's time to spice things up! Try this super simple Cajun stirfry with Andouille sausage and peppers. Add quinoa for a complex carbohydrate to round out the meal.

It's time to spice things up! Try this super simple Cajun stirfry with Andouille sausage and peppers. Add quinoa for a complex carbohydrate to round out the meal.

If you don’t have a lot of time to prepare an elaborate meal for yourself or your family, try stuffing squash or zucchini with a lean protein and complex carbohydrate source. Add a little bit of Latin flair with cilantro and green chiles, and you have a meal that will make you an instant hero at dinner time. #fitmencook #fitwomencook #healthy #cleaneating #chile #squash #chicken

If you don’t have a lot of time to prepare an elaborate meal for yourself or your family, try stuffing squash or zucchini with a lean protein and complex carbohydrate source. Add a little bit of Latin

Quinoa salad with asparagus avocado peas and lemon basil dressing. (take out the garlic next time) - Packed Lunch Ideas Stockphotos

Quinoa salad with asparagus, peas, avocado & lemon basil dressing. More dressing more veg. Spin instead of all the basil

Flavor packed and super healthy "buddha" bowl with chipotle roasted sweet potatoes, ginger and garlic roasted cauliflower and an addictive tahini dressing! http://thefitchen.com/2016/03/17/sweet-potato-and-quinoa-bowls/

This recipe for savory quinoa bowls is loaded with seasoned sweet potatoes, cauliflower, and broccoli. Pour the creamy tahini sauce on top for maximum yum!

Blueberry Breakfast Quinoa Clean Eating Clean Carbs Complex Carbs High Protein Quinoa Blueberry Coconut Flakes Milk Cinnamon

Blueberry Breakfast Quinoa Clean Eating Clean Carbs Complex Carbs High Protein Quinoa Blueberry "Oatmeal" ✅✅✅added chia seeds, 1 mashed banana and chopped walnuts

Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, these Spinach and Mushroom Quinoa Bowls are jam-packed with protein, veggies, and flavor!

Spinach and Mushroom Quinoa Bowls

~  Lentil, Rice & Bean Stewp W/ Andouille Recipe

~ Lentil, Rice & Bean Stewp W/ Andouille

~ Lentil, Rice & Bean Stewp W/ Andouille Recipe

Recipe: Shrimp Etouffée

Shrimp Etouffée

Recipe: Shrimp Etouffée — 5 Fall Soups and Stews from Nancie McDermott (The Kitchn)

Book Two Recipe: Chickpea, Quinoa and Turmeric Curry | Deliciously Ella - https://deliciouslyella.com/book-two-recipe-chickpea-quinoa-and-turmeric-curry/

Chickpea, Quinoa and Turmeric Curry Deliciously Ella new potatoes, halved 3 garlic cloves, crushed 3 teaspoons ground turmeric 1 teaspoon ground coriander 1 teaspoon chilli flakes or powder 1 teaspoon ground ginger can of coconut milk 1 tbsp t

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