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Learn to Train: A Complete Guide to Climbing Training - Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

Learn to Train: A Complete Guide to Climbing Training - Climbing Magazine

Taping your fingers.

Avoid Finger Blowouts - Protect your finger pulleys when climbing. From Climbing Magazine. By Guillaume Michaud, M.

Super great article on how to strengthen you fingers/back/arms for climbing. I'm going to be able to do that ;)

Thinking about maybe taking on rock climbing as a hobby - wanted to understand a little about the strength required of the body.

Leg Strength Training For Rock Climbing - ClimbingThings.com

Indoor rock climbing is finding huge appeal as an adrenaline pumping workout option. It’s easier, and more cost effective than you think to set up your very own home rock climbing gym. Here is your essential list.

How to improve your rock climbing technique in 5 easy steps. - ClimbingThings.com

Leg Strength Training For Rock Climbing Footwork is easily the most important aspect of improving a climbers technique and having strong legs is absolutely crucial to converting

Warm Up Exercises and Stretches For Rock Climbing

As with any form of sport or exercise it is incredibly important to warm up and stretch appropriately before rock climbing. Too many rock climbers make the amateur mistake of not warming up or stretching properly!

Warming up for any sport is such a tedious task. When I get to the gym, I just want to climb ASAP - I really don't feel like swinging my arms around and taking time away from actually climbi...

Warming up for any sport is such a tedious task. When I get to the gym, I just want to climb ASAP - I really don't feel like swinging my arms around and taking time away from actually climbi.

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