Don’t ever let anyone break your soul. You have to stand on your own two feet and fight. There are those who would give anything to see you fall, never give them the satisfaction, hold your head up high, put a smile on your face and stand your ground.
You're going to come across people in your life who will say all the right words at all the right times. But in the end, it's always their actions you should judge them by. It's actions, not words, that matter.