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For The Love Of Banting: Banting Thai Green Curry

Ingredients: chicken fillets 1 punnet baby corn frozen peas 1 thumb ginger finely chopped 1 tbs crushed ginger 1 tin coconut c.

No bread = lchf - CHICKEN TIKKA MASALA

This creamy chicken tikka masala tastes so good you won't believe that it's low-carb

For The Love Of Banting: Chicken Stirfry - Elize Swart

Ingredients: chicken breast mix veggies ( carrots, onion, baby marrow, cabbage, green pepper or red) 2 tbs oil Salt and Pepper.

Try this quick and easy chicken recipe that is loaded with tasty flavors! This budget-friendly recipe is healthy and delicious. Make this 30-minute stir-fry recipe during the week or stay in and make this yummy dish on the weekend.

Chicken and Broccoli Stir-Fry

Chicken and Broccoli Stir-Fry Chicken and Broccoli Stir-Fry Chicken, broccoli, and yellow bell pepper stir-fried in Asian-flavored sauce m.

Banting Bliss – Sweet Potato Cottage Pie

Sweet potato cottage pie is the answer to comfort food when you are banting. Sweet potato is a better option due to higher fiber content!

One Pot Spicy Thai Zoodles @FoodBlogs

One Pot Spicy Thai Zoodles

One Pot Spicy Thai Zoodles are the perfect healthy meal! Substitute zucchini noodles for pasta and it reduces this recipe to only 162 calories PER SERVING! So amazing! Sub coconut sugar and coconut amigos to make it Paleo

Deadly delicious pure chocolate mousse that's impossible to get wrong.

For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil. Give it a bash and see whether your guests even (Low Carb Chocolate Mousse)

Delicious low carb hamburger stroganoff made fast and easy in one pan. Just grab some ground beef, sour cream, mushrooms, and spices. Dinner will be done in no time. Keto Gluten Free Banting Recipe

Delicious low carb hamburger stroganoff made fast and easy in one pan. Just grab some ground beef, sour cream, mushrooms, and spices. Dinner will be done in no time. Keto Gluten Free Banting Recipe (Just Try Low Carb)

Chicken, cheese & bacon parcels

This recipe is as old as the hills. In fact, it was one of my favorites growing up, so that goes to show how truly…

For The Love Of Banting: Banting Challenge: Choose to Lose

CHOOSE to LOSE The Challenge which empowers you to change your lifestyle and make it your own . See what works for you and what doesn.

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