Garlic Roasted Salmon & Brussels Sprouts Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is a meal that is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-whe
Dark sesame oil and chopped fresh cilantro lends Asian flair to this delicious rice salad. Cook the brown rice in plenty of water so it won't be sticky.View Recipe: Sesame Brown Rice Salad with Shredded Chicken and Peanuts
Cilantro Lime Quinoa We cook the quinoa in vegetable broth for extra flavor. When it is finished cooking we add garlic, lime juice, cilantro, and a pinch of sugar. The quinoa has a nice flavor and is the perfect side dish to any Mexican meal.
Hey, Vegans! Complete-Protein Meals Under 400 Calories
Quinoa is high in protein, and you'll be happy to know it stands on its own as a complete protein. One cup of cooked quinoa offers 254 calories. Mix it with some roasted veggies and tofu (another complete protein), and this über-healthy dish is well
Skinless Chicken Thighs with Shallots in Red Wine Vinegar (Poulet Au Vinaigre) - Ginas Weight Watcher Recipes- Servings: 4 Serving Size: 2 thighs with shallot sauce Old Points: 5 pts Points+: 6 pts. Calories: Fat: g Carb: g Fiber: g Protein: g.
Smitten Kitchen Tomato Sauce With Onion & Butter: 28 ounces grams) whole peeled tomatoes from a can (San Marzano, if you can find them)* 5 tablespoons grams) unsalted butter 1 medium-sized yellow onion, peeled and halved Salt to taste