Explore Healthy Cooking, Healthy Tips and more!

Its a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle. A mindset. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!

Don't slow down, speed up and lean and take that curve like you own it!

Don't slow down, speed up and lean and take that curve like you own it!

No Relationship is ever a waste.... It's for a reason!!! Move on don't look back!

No Relationship is ever a waste.... It's for a reason!!! Move on don't look back!

Remember the weightless arm workout? Here's the leg version so you can  combine the two for a quick, total body workout! If you run through this  without lengthy breaks, it is actually pretty tough. Ending with pile jumps  just seals the deal with a nice little calf burn. Don't ya just love it?   First pin (to remember) then go here for the printable version!

Weightless Leg Workout

Remember the weightless arm workout? Here's the leg version so you can combine the two for a quick, total body workout! If you run through this without lengthy breaks, it is actually pretty tough. Ending with pile jumps just seals the deal with a nice little calf burn. Don't ya just love it? First pin (to remember) then go here for the printable version!

Stop Saying That You're Fine, And Start Saying No — Bloglovin'—the Edit

Stop Saying That You're Fine, And Start Saying No (The Edit)

Pinterest
Search