Its a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle. A mindset. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!
Remember the weightless arm workout? Here's the leg version so you can combine the two for a quick, total body workout! If you run through this without lengthy breaks, it is actually pretty tough. Ending with pile jumps just seals the deal with a nice little calf burn. Don't ya just love it? First pin (to remember) then go here for the printable version!