LDL cholesterol doesn’t just clog arteries. Avocado lowers LDL cholesterol and helps to boost testosterone. These nutritious Guacamole and Middle Eastern Avocado Puree recipes act as great dips to entertain with, without worrying about cholesterol levels.
Smashed White Bean and Avocado Club "When you don't feel like cooking, try this vegetable-laden, open-face sandwich. You can make this sandwich even more quickly by using store-bought hummus in place of the smashed white beans.
Avocado, Feta, and Cabbage Wrap - Crunchy red cabbage and buttery avocado provide a pleasing contrast in these super-healthy wraps. Make your own spelt or kamut tortillas using the recipe provided, or use your choice of store-bought tortillas.
Healthy Snack Recipes for Kids - Food for the Brain - Part 3