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just do it...

just do it...

Strong is the new skinny!  "DON'T WAIT FOR IT!  WORK FOR IT!"  www.facebook.com/STRONGLOLA

Strong is the new skinny! "DON'T WAIT FOR IT! WORK FOR IT!" www.facebook.com/STRONGLOLA

But rest assured, that body is much easier to undo than it is to build.    Do me a favor, just *try* to get there, if you make it, chances are youll want to keep it. If you fail, youll still be in the best shape of your life.    Strong is the new skinny. Strong is beautiful. Too much legs... buttuh yeah I want to be fit!

But rest assured, that body is much easier to undo than it is to build. Do me a favor, just *try* to get there, if you make it, chances are youll want to keep it. If you fail, youll still be in the best shape of your life. Strong is the new skinny. Strong is beautiful. Too much legs... buttuh yeah I want to be fit!

It's not about being skinny It's about being healthy-ignore all the celebrities who have a baby and then are back to skinny. Don't forget they have nannies, nutrionist, personal trainers, plastic surgeons and stylists. We live in the REAL world! Strong and healthy is the new skinny!

It's not about being skinny It's about being healthy-ignore all the celebrities who have a baby and then are back to skinny. Don't forget they have nannies, nutrionist, personal trainers, plastic surgeons and stylists. We live in the REAL world! Strong and healthy is the new skinny!

Just Lift Strong is the New Skinny Crossfit Bodybuilding Strong is the new healthy female fitness motivation fitspo female fit girls with muscle girls who lift muscle http://www.BestPriceNutrition.com

Just Lift Strong is the New Skinny Crossfit Bodybuilding Strong is the new healthy female fitness motivation fitspo female fit girls with muscle girls who lift muscle http://www.BestPriceNutrition.com

Wrapping up my 22 min hard corps workout for the day before heading to a little get together with some friends!  Resistance 1 baby!! I don't have a pull-up bar so I use a resistance band and wrap it around a pillar in my living room hahahahaha!  You do what you gotta do to #getsome  #saturdaysweat and then fun  Make it a lifestyle, Make it a date you won't bend on, & just do it!  Strong is the NEW Skinny!!  #summeriscoming #lakeseason

Wrapping up my 22 min hard corps workout for the day before heading to a little get together with some friends! Resistance 1 baby!! I don't have a pull-up bar so I use a resistance band and wrap it around a pillar in my living room hahahahaha! You do what you gotta do to #getsome #saturdaysweat and then fun Make it a lifestyle, Make it a date you won't bend on, & just do it! Strong is the NEW Skinny!! #summeriscoming #lakeseason

"I would see all the girls who were doing it longer than me and the way they would stand up. They just had their shoulders back and they were standing straight up and their heads were always up. No one was ever looking down or feeling ashamed of themselves. I saw them, and I was like, I want to be like that too."

The Fittest Woman on Earth on Why Strong Is the New Skinny

"I would see all the girls who were doing it longer than me and the way they would stand up. They just had their shoulders back and they were standing straight up and their heads were always up. No one was ever looking down or feeling ashamed of themselves. I saw them, and I was like, I want to be like that too."

The great thing about PiYo Workout is that every time you do it, you get BETTER, LEANER, AND STRONGER! You'll get more flexible, have more strength and surprise even yourself!

The great thing about PiYo Workout is that every time you do it, you get BETTER, LEANER, AND STRONGER! You'll get more flexible, have more strength and surprise even yourself!

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