But rest assured, that body is much easier to undo than it is to build. Do me a favor, just *try* to get there, if you make it, chances are youll want to keep it. If you fail, youll still be in the best shape of your life. Strong is the new skinny. Strong is beautiful. Too much legs... buttuh yeah I want to be fit!
It's not about being skinny It's about being healthy-ignore all the celebrities who have a baby and then are back to skinny. Don't forget they have nannies, nutrionist, personal trainers, plastic surgeons and stylists. We live in the REAL world! Strong and healthy is the new skinny!
Wrapping up my 22 min hard corps workout for the day before heading to a little get together with some friends! Resistance 1 baby!! I don't have a pull-up bar so I use a resistance band and wrap it around a pillar in my living room hahahahaha! You do what you gotta do to #getsome #saturdaysweat and then fun Make it a lifestyle, Make it a date you won't bend on, & just do it! Strong is the NEW Skinny!! #summeriscoming #lakeseason
"I would see all the girls who were doing it longer than me and the way they would stand up. They just had their shoulders back and they were standing straight up and their heads were always up. No one was ever looking down or feeling ashamed of themselves. I saw them, and I was like, I want to be like that too."