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By soaking and drying nuts before you eat them, you will neutralize enzyme inhibitors, making them more digestible! Check out our easy tutorial.

By soaking and drying nuts before you eat them, you will neutralize enzyme inhibitors, making them more digestible! Check out our easy tutorial.

I save and freeze the ones with brown spots for smoothies since I don't love the texture.

I save and freeze the ones with brown spots for smoothies since I don't love the texture.

Candied Almonds

Candied Almonds

16 delicious roasted nut recipes for the holidays. I love the idea of giving away roasted nuts in a little bag or container around Christmastime. a slight change and/or addition to our overwhelming Christmas cookie tray gifts :)

Hemp protein is a better source than other forms of protein.  #Hemp #Cannabis #Health

Cannabis And Coconut Oil Make Powerful Mixture To Kill Cancer Cells

Hemp protein is a better source than other forms of protein. #Hemp #Cannabis #Health

Pernicious anaemia, b12 deficiency hey, could the list be any longer! I wonder…

Pernicious anaemia, b12 deficiency hey, could the list be any longer! I wonder…

Fat burning coffee

PUT THESE 2 INGREDIENTS IN YOUR COFFEE. AFTER JUST 2 SIPS, YOUR BELLY FAT WILL DISAPPEAR AND YOUR METABOLISM WILL BE FASTER THAN EVER!

17 Natural Ways To Relieve Toothache... * Want to know more, click on the image.

17 Natural Ways To Relieve Toothache... * Want to know more, click on the image.

Homemade Fruit Leathers - by making your own fruit leathers at home you can be sure that it’s an all natural snack with no extra sugar or other additives

Homemade Fruit Leathers - by making your own fruit leathers at home you can be sure that it’s an all natural snack with no extra sugar or other additives

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

56 Anti-Inflammatory Foods for a Healthier Body

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

Have you ever thought about soaking your nuts and seeds before eating them? Are you already soaking your oatmeal and grains? Then you should include nuts/seeds because they all have 2 things in com…

Have you ever thought about soaking your nuts and seeds before eating them? Are you already soaking your oatmeal and grains? Then you should include nuts/seeds because they all have 2 things in com…

The Many Benefits of Fermented Foods.  This traditional food should be a staple in your real food kitchen.  Gut health.  Probiotics.  Enzyme.  Stronger immune system.  Easier to digest.

The Many Benefits of Fermented Foods. This traditional food should be a staple in your real food kitchen. Gut health. Probiotics. Enzyme. Stronger immune system. Easier to digest.

Sugar Free Stovetop Caramelised Nuts- Made stovetop and take 10 minutes! This is PERFECT for gifting, snacking, DIY- They don't taste healthy at all! {vegan, gluten free, paleo}- thebigmansworld.com

Sugar Free Stovetop Caramelised Nuts- Made stovetop and take 10 minutes! This is PERFECT for gifting, snacking, DIY- They don't taste healthy at all! {vegan, gluten free, paleo}- thebigmansworld.com

Raw Crispy Sweet Potato Chips.  http://www.pinterest.com/CoronaQueen/gluten-free/  ☀CQ #GF #glutenfree

Raw Crispy Sweet Potato Chips. http://www.pinterest.com/CoronaQueen/gluten-free/ ☀CQ #GF #glutenfree

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds - Weed'em & Reap

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds - Weed'em & Reap

Tired of having those extra pounds on your tummy? Try these tips.

Beat the Belly Fat