Explore Yoga Nidra Meditation, Deep Relaxation, and more!

Do you have trouble getting to sleep or staying asleep? Get the Rest You Need with my Yoga Nidra Meditations for Insomnia and Deep Relaxation! http://peggynolan.com

Do you have trouble getting to sleep or staying asleep? Get the Rest You Need with my Yoga Nidra Meditations for Insomnia and Deep Relaxation! http://peggynolan.com

Get strong, lean and flexible with these poses!

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Just Breathe... You'll Never Live This Moment Again Wall Sticker Saying Size: 22"W x 6"H Color: Black (Black is the only available color on our overstock sale) This quote is an attractive addition to the wall decor in your kitchen, dining room, bathroom, laundry room, or a bedroom!#wallsticker

Just Breathe... Wall Vinyl Decals Sticker Wall Quotes

vinyl wall decal quote Just breathe. you'll never live this moment again on Wanelo

Pause. Breathe. Smile. #yoga #meditation #happiness

Pause. Breathe. Smile. #yoga #meditation #happiness

What style of #yoga is best for you? #infographic

Best workout tip : Yoga Poses & Workouts For Beginners: In need of a detox? Get your teatox on with off using our discount code Pin

Take a 5 minute instant relaxation break!

Make time for you today!

PSYCHOTHERAPEUTIC BODYMIND THERAPIES Gestalt Psychotherapy ~ Clinical Hypnotherapy ~ Somatic Psychotherapy / Bodywork / Breathwork ~ Emotional Freedom Techniques ~ Yoga

PSYCHOTHERAPEUTIC BODYMIND THERAPIES Gestalt Psychotherapy ~ Clinical Hypnotherapy ~ Somatic Psychotherapy / Bodywork / Breathwork ~ Emotional Freedom Techniques ~ Yoga

New Survey: Millennials are Raising the Next Philanthropic Superheroes

Yoga & Writing workshop on Concord, NH! For details and to register http://www.peggynolan.com/workshops/yoga-writing-journal-center-soul/  Please share and help me spread the word!

Yoga & Writing workshop on Concord, NH! For details and to register http://www.peggynolan.com/workshops/yoga-writing-journal-center-soul/ Please share and help me spread the word!

In downward dog o lost track of time and space...bliss!

In downward dog o lost track of time and space.

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