12 Common Diseases Caused by Vitamin D Deficiency(**im extremely deficient and with a form of lupus I'm "not" suppose to be in the sun nor like the D foods well the popular foods. So I'm on d supplant and a close watch-Amber)
B12 deficiency, aging, Alzheimer's. It's a REALLY common deficiency, testing can be inaccurate, supplements are effective but only if you get the right kind (sublingual and NOT *cyano*cobalamin). (NYTimes article)
I love this! Every woman needs to have this reminder every so often, and every young girl needs this too! As females especially we focus far too much on our imperfections and flaws rather than opening our minds to the full picture and accepting ourselves.