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Savor the summer with the new summer menu at Seasons 52 that features dishes with 475 calories or less

Savor the summer with the new summer menu at Seasons 52 that features dishes with 475 calories or less

One Dish Seared Scallops with Spinach and Warm Tuscan Beans by cookinglight. 314 calories per serving. #Scallops #Beans #cookinglight

One Dish Seared Scallops with Spinach and Warm Tuscan Beans by cookinglight. 314 calories per serving. #Scallops #Beans #cookinglight

Sautéed Spinach, mushrooms, garlic, and caramelized onions - creamy and flavorful vegetarian dish! It is also great as a side dish with pasta, ravioli, ready made tortellini, or with grilled steak, pork, or chicken.

Sautéed Spinach, mushrooms, garlic, and caramelized onions - creamy and flavorful vegetarian dish! It is also great as a side dish with pasta, ravioli, ready made tortellini, or with grilled steak, pork, or chicken.

Twice the oatmeal for HALF the calories? The secret is in the cooking method!

Twice the oatmeal for HALF the calories? The secret is in the cooking method!

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! - replace butter with ghee

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! - replace butter with ghee

The BEST zucchini bread EVER. Only 100 calories for a giant slice! I made this for a party and everyone raved about it.

The BEST zucchini bread EVER. Only 100 calories for a giant slice! I made this for a party and everyone raved about it.

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