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My "Distress Tolerance" box...lots of things to distract. From a journal to pics to momentos to tea to markers and doodle pages. Even a kaleidoscope and a flashy pink light for the nights I can't sleep. What will yours hold??

My "Distress Tolerance" box...lots of things to distract. From a journal to pics to momentos to tea to markers and doodle pages. Even a kaleidoscope and a flashy pink light for the nights I can't sleep. What will yours hold??

Inside Out Video Clips to teach feelings and emotions

Inside Out: Why A Kids' Movie Made Me So Emotional

Backpack

The Stop Thinking Tips mind map created by Paul Foreman will help you to reduce your inner chatterbox and discover more peace and happiness. The Mind Map breaks down strategies to help you cope if your thoughts are taking over and explains how you can reduce internal confusion with some simple and practical advice and techniques to reduce your inner chatterbox.

The Stop Thinking Tips mind map created by Paul Foreman will help you to reduce your inner chatterbox and discover more peace and happiness. The Mind Map breaks down strategies to help you cope if your thoughts are taking over and explains how you can reduce internal confusion with some simple and practical advice and techniques to reduce your inner chatterbox.

The ultimate Disney World packing list   download in Word, PDF and Google Docs formats from @Shannon Bellanca Bellanca Bellanca, WDW Prep School

The ultimate Disney World packing list - Word, PDF and Google Docs formats

The ultimate Disney World packing list download in Word, PDF and Google Docs formats from @Shannon Bellanca Bellanca Bellanca, WDW Prep School

"Even if you don’t get hired, make sure you gain something from the experience." - domics

"Even if you don’t get hired, make sure you gain something from the experience." - domics

Did you know that you can help learners focus and absorb more information just by giving them something to do with their hands? The best fidgets are sturdy, provide lots of finger movement and don't bother fellow classmates. Below are the top 5...

Best Fidget Toys for Autism, ADHD and Special Needs

Did you know that you can help learners focus and absorb more information just by giving them something to do with their hands? The best fidgets are sturdy, provide lots of finger movement and don't bother fellow classmates. Below are the top 5...

This is a great blog that lists 50 ways the PTSD will sabotage relationships. If you go to the top of the blog there is the first of this two part series. Excellent read

This is a great blog that lists 50 ways the PTSD will sabotage relationships. If you go to the top of the blog there is the first of this two part series. Excellent read

Coping Skills Toolbox: Helpful idea for child therapists and school counsellors.

Let’s make a Coping Skills Toolbox