Looking through my Instagram feed, and I noticed that the number of pictures I had of me smiling was seriously low. I thought to myself; I need to smile more. Why? Because I'm happy. I'm happy with where I am at 23. I'm happy that I have all of you to share my life with. I'm happy that you guys let me do what I love for a job. So thank you, from the bottom of my heart, for making me happy. ❤️
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
How to Lose Weight When You Don't Have Any Willpower
It’s very common for people to think that it’s their lack of willpower that is the reason that they are overweight or just can’t eat in a healthy way. But I'm going to share my 5 favorite ways to lose weight when you don't have any willpower. #weightloss #loseweight
Oh my gosh how many times I've heard these exact lines! Recovery from Emotionally Abusive Relationships Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive
Empathy is the ability to understand and share the feelings of another. It is the experience of understanding another person's condition from their perspective. Sensitivity can be viewed as a strength rather than a weakness.