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simple peach protein shake: 1 Cup Almond Milk, frozen Peach, 1 scoop vanilla Protein Powder, Ice

delicious post workout protein shake. 1 cup ice, 1 cup almond milk, 1 banana, 1 scoop vanilla protein powder, and cinnamon! Blend and enjoy!

healthy coffee protein shake - *1 cup cold coffee, *1/2 cup ice, *1 scoop vanilla protein powder, *1 tsp vanilla, and *1 packet Stevia

Butterfinger Protein Shake

••Butterfinger Protein Shake.1 cup milk (any kind will work) 1 cup cold water 1 cup ice cubes 1 scoop chocolate protein powder 1 (large) tbsp peanut butter 1 tbsp sugar free Butterscotch instant pudding mix

Peachy Strawberry Protein Smoothie: *1 Cup Whole Frozen Strawberries, *1/2 Cup Frozen Peaches, *1 Cup Unsweetened Coconut Milk, *1 Cup Ice, *1/2 Tsp Vanilla, *1 Packet Stevia or 1 Tbsp of Honey, *1 Serving of Vanilla Protein Powder.

Creamy Chicken Tortellini Soup

"Eat Clean" Oats & Banana Protein Smoothie

Oats Smoothie 1 cup vanilla almond milk unsweetened ½ cup plain kefir (plain yogurt) ¼ cup old-fashioned oats 1 banana 1 tbsp natural peanut butter (or other nut butter) 1 tbsp ground flax seed 1 tsp bee pollen (optional) 1 cup ice