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Chocolate Cream Water Kefir Recipe | phickle

Chocolate Cream Water Kefir Recipe | phickle

7 Kefir Benefits and Nutrition Facts

7 Kefir Benefits and Nutrition Facts

Starting this today. Today is day 4 of stomach issues and I'm done with it! This is ridiculous! I eat clean and healthy the time so stomach issues all of a sudden has to be related to an imbalance in my gut. No more damnit!

Kefir Grains will last forever as long as you take care of them. Learn the tips and tricks on how to take care and even love your kefir grains here.

Kefir Grains will last forever as long as you take care of them. Learn the tips and tricks on how to take care and even love your kefir grains here.

How To Use Kefir As Sourdough Starter

How To Use Kefir As Sourdough Starter

Did you know that milk kefir can be used to leaven and ferment bread? Learn how to use this simple method to make a type of sourdough.

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