Explore Kids Fitness, Health Fitness, and more!

This wasn’t my first bad wipeout, and I guarantee it won’t be my last. Some people are afraid of falling down in life. I am only afraid of not having the courage to get back up and keep on rolling.

But Did You Die?

This wasn’t my first bad wipeout, and I guarantee it won’t be my last. Some people are afraid of falling down in life. I am only afraid of not having the courage to get back up and keep on rolling.

techniques to combat stress and anxiety

3 Infographics That’ll Help You Enjoy Work More

Between 2013 and there were reported cases of illness related to work stress, depression and anxiety.That's a heck of a lot of stress. Unum have shared an infographic offering 22 useful techniques and methods for combatting workplace stresses.

Everyone has bad days. The key is to remind yourself that you don't want to keep feeling like everyday is another bad day. Get up, Get out.

Everyone has bad days. The key is to remind yourself that you don't want to keep feeling like every day is another bad day. Get up.

Researchers from the University of California, Berkeley found that those who suffer from chronic stress experience long-term changes in their brain that makes them susceptible to mood disorders and high anxiety.

This article explains some long term affects Chronic stress has on the brain. The article tells us that chronic stress may cause long term changes in the brain that might result in mood disorders.

meditation mindful commute

This is how to stop dreading your morning commute to work

One of the most confusing things about the MBTI® is the Judging or Perceiving preference. Many people get these preferences …

#hvfh #blogger #bepositive  "And what if you are one of the only positive lights in their lives? If you cut them out, you are down a loved one and they have one more reason to be negative." Her View from Home blog post

Empower Them with Positivity

“Cut negative people out of your life. The people you spend your time with influence your attitude and thoughts more than you think.” We all have people in our lives, maybe even loved ones, who err…

Because you are worth falling in love with. And don't ever forget it.

Fall In Love With Yourself First * Your Daily Brain Vitamin * It makes it way easier for someone else to fall in love with you after. * Love * motivation * inspiration * quotes * quote of the day * QOTD * quote * DBV * motivation

Pinterest
Search