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Blueberry Grape Slush Smoothie - Try this smoothie recipe when you are craving something really sweet. It will remind you of a slush from a fast food restaurant or gas station. It also tastes great with blackberries for even more anthocyanin antioxidant action. Anthocyanins are the blue pigment in blueberries, purple grapes, and blackberries.

Blueberry Grape Slush Smoothie - Try this smoothie recipe when you are craving something really sweet. It will remind you of a slush from a fast food restaurant or gas station. It also tastes great with blackberries for even more anthocyanin antioxidant action. Anthocyanins are the blue pigment in blueberries, purple grapes, and blackberries.

Berry Berry Protein Smoothie - PerfectSmoothie.com - It is always a good idea to combine a sweet treat with a protein source to satisfy your cravings and keep your blood sugar from spiking. This prevents a reactive drop in blood sugar later that triggers cravings for more sweets. Egg protein is the most perfect protein available, and now comes in various flavors just like whey protein. So break out of the blood sugar roller coaster cycle with a sweet yet high protein smoothie recipe.

Berry Berry Protein Smoothie - PerfectSmoothie.com - It is always a good idea to combine a sweet treat with a protein source to satisfy your cravings and keep your blood sugar from spiking. This prevents a reactive drop in blood sugar later that triggers cravings for more sweets. Egg protein is the most perfect protein available, and now comes in various flavors just like whey protein. So break out of the blood sugar roller coaster cycle with a sweet yet high protein smoothie recipe.

Berry Pomegranate Sherbet Smoothie Recipe - 100% pomegranate juice can sometimes be a little strong to drink on its own, but in this smoothie recipe it is combined with fruit and sherbet, and all you taste is the sweet goodness of antioxidant power. Pomegranates are known as super fruits because of the antioxidant content and studies have shown that they help blood flow and may help prevent and/or treat heart disease.

Berry Pomegranate Sherbet Smoothie Recipe - 100% pomegranate juice can sometimes be a little strong to drink on its own, but in this smoothie recipe it is combined with fruit and sherbet, and all you taste is the sweet goodness of antioxidant power. Pomegranates are known as super fruits because of the antioxidant content and studies have shown that they help blood flow and may help prevent and/or treat heart disease.

Green Tea Coconut Smoothie 2t matcha powder 3T hot water 3/4C coconut water 1/4C Greek Yogurt 1 ripe frozen banana 2T agave nectar 2T shredded coconut

Green Tea Coconut Smoothie 2t matcha powder 3T hot water 3/4C coconut water 1/4C Greek Yogurt 1 ripe frozen banana 2T agave nectar 2T shredded coconut

Strawberry Jamba Smoothie Recipe - Inspired by Jamba Juice smoothies, this smoothie recipe uses sherbet to add sweetness while still retaining the healthful benefits of fresh, ripe fruit. Sherbet is a low-fat alternative to ice cream and also comes in a sugar free variety that tastes great in smoothie recipes. Strawberries are packed with antioxidants, and this smoothie provides two servings of strawberries in one smoothie.

Strawberry Jamba Smoothie Recipe - Inspired by Jamba Juice smoothies, this smoothie recipe uses sherbet to add sweetness while still retaining the healthful benefits of fresh, ripe fruit. Sherbet is a low-fat alternative to ice cream and also comes in a sugar free variety that tastes great in smoothie recipes. Strawberries are packed with antioxidants, and this smoothie provides two servings of strawberries in one smoothie.

Summer Chiller Smoothie Recipe - Cool off as summer heats up or winds down by enjoying a delicious yet healthy frozen smoothie. This smoothie supplies all the vitamin C that you need for the day as well as various other antioxidants to keep you healthy and smiling after a day in the sun. If it is too tart, reduce the amount of lemon juice. Lemon juice helps quench thirst and combats dry mouth by increasing saliva production, making you feel cooler and more satisfied.

Summer Chiller Smoothie Recipe - Cool off as summer heats up or winds down by enjoying a delicious yet healthy frozen smoothie. This smoothie supplies all the vitamin C that you need for the day as well as various other antioxidants to keep you healthy and smiling after a day in the sun. If it is too tart, reduce the amount of lemon juice. Lemon juice helps quench thirst and combats dry mouth by increasing saliva production, making you feel cooler and more satisfied.

Afternoon Tea Smoothie - PerfectSmoothie.com - Lemon curd is a sweet, lemony condiment made from sugar, eggs, butter and lemon juice that can be very high in calories and fat. However, if you use the recommended serving size of one tablespoon (as we did in this smoothie recipe), it will not put you over your calorie or fat limit, and it will add a little bit of a creamy satisfying texture.

Afternoon Tea Smoothie - PerfectSmoothie.com - Lemon curd is a sweet, lemony condiment made from sugar, eggs, butter and lemon juice that can be very high in calories and fat. However, if you use the recommended serving size of one tablespoon (as we did in this smoothie recipe), it will not put you over your calorie or fat limit, and it will add a little bit of a creamy satisfying texture.

Peanut Butter Cup Raspberry Smoothie - What do you get when you combine Ben and Jerry’s Peanut Butter Cup ice cream with raspberries, bananas and almond milk? An awesome malt-like smoothie dessert!! We added malt flavoring to really enhance the sweet richness of all of these combined flavors. A great way to incorporate fruit into your family’s dessert, this smoothie will satisfy your sweet craving while providing two and a half fruit servings.

Peanut Butter Cup Raspberry Smoothie - What do you get when you combine Ben and Jerry’s Peanut Butter Cup ice cream with raspberries, bananas and almond milk? An awesome malt-like smoothie dessert!! We added malt flavoring to really enhance the sweet richness of all of these combined flavors. A great way to incorporate fruit into your family’s dessert, this smoothie will satisfy your sweet craving while providing two and a half fruit servings.

Blood Sugar Balancing Smoothie - Protein keeps blood sugar steady by slowing down digestion and absorption of sugar. This blood sugar balancing effect makes you feel satisfied longer, while a high carbohydrate meal or snack can cause a rapid rise in blood sugar and then a reactionary drop later. When blood sugar drops, you crave carbohydrates again. So break this cycle by drinking this blood sugar balancing smoothie.

Blood Sugar Balancing Smoothie - Protein keeps blood sugar steady by slowing down digestion and absorption of sugar. This blood sugar balancing effect makes you feel satisfied longer, while a high carbohydrate meal or snack can cause a rapid rise in blood sugar and then a reactionary drop later. When blood sugar drops, you crave carbohydrates again. So break this cycle by drinking this blood sugar balancing smoothie.

Macadamia Cocoa Smoothie - PerfectSmoothie.com - This is a truly rich dessert smoothie recipe so save it for a treat or party. The extra calories come from the macadamia nuts, ice cream, and cocoa powder. The flavor is very mild and can be enhanced by adding coconut essence. To reduce the calories in the recipe try using fat free or low fat frozen yogurt in place of the ice cream.

Macadamia Cocoa Smoothie - PerfectSmoothie.com - This is a truly rich dessert smoothie recipe so save it for a treat or party. The extra calories come from the macadamia nuts, ice cream, and cocoa powder. The flavor is very mild and can be enhanced by adding coconut essence. To reduce the calories in the recipe try using fat free or low fat frozen yogurt in place of the ice cream.

Basil Pesto Smoothie - The basil pesto smoothie recipe proves that you can combine flavors that you know are good together and come out with a delicious smoothie every time. It is fun to savor each sip of this smoothie and notice all the nuances of flavor. Try giving it to someone who does not know what is in it and ask them to try to name each ingredient. One sip might have a little more garlic flavor or a little more tartness, but all-in-all, this is a recipe bursting with flavor.

Basil Pesto Smoothie - The basil pesto smoothie recipe proves that you can combine flavors that you know are good together and come out with a delicious smoothie every time. It is fun to savor each sip of this smoothie and notice all the nuances of flavor. Try giving it to someone who does not know what is in it and ask them to try to name each ingredient. One sip might have a little more garlic flavor or a little more tartness, but all-in-all, this is a recipe bursting with flavor.

Green Jello Carrot Smoothie Recipe - Before you scoff at the strangeness of this recipe, look at the beautiful presentation, and know that this is one of our most delicious smoothies! Just the right amount of sweet and cold to provide a refreshing summer treat. The protein in the jello provides satiety, while the sweet lime flavor and the grapes compliment the smooth carrot flavor.

Green Jello Carrot Smoothie Recipe - Before you scoff at the strangeness of this recipe, look at the beautiful presentation, and know that this is one of our most delicious smoothies! Just the right amount of sweet and cold to provide a refreshing summer treat. The protein in the jello provides satiety, while the sweet lime flavor and the grapes compliment the smooth carrot flavor.

Kids love this simple smoothie recipe created by an eight-year-old. Kids need at least 800 mg of calcium daily, which equates to about three 8 oz servings of milk or yogurt.

Kids love this simple smoothie recipe created by an eight-year-old. Kids need at least 800 mg of calcium daily, which equates to about three 8 oz servings of milk or yogurt.