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Usually, it is recommended to adopt a gradual diet that can be held for a long period of time and while you won’t be losing weight too fast, the results are more likely to remain permanent with few to no health risks involved.
The 3 Week Diet - 3 day diet checklist. I tried this years ago and lost about 5 lbs. although others say theyve lost up to - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
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Cabbage Soup Diet is a perfect way to reduce your weight. The Cabbage Soup diet mentions for eating of cabbage soup. The Cabbage Soup Diet claims that the more you cabbage soup you eat, the more weight you’ll lose.