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What You Ought to Know About Your Pharmacy In A Bottle – And Why It Is Much More Than “Just a #Vitamin” #VitaminD #SunEnergy

Low Vitamin B12 Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies.

Pain from Vitamin D Deficiency? Yep, it's a real thing and a serious problem.

7 Morning Routines for a Healthier Body

Part of an effective morning is refining your early-day routine. Here are seven simple habits to turn your mornings into an efficient launchpad into the rest of your day! #yogisjournal

The Truth About 10000 Steps and Your Health

The Truth About 10000 Steps and Your Health| One woman's story of success walking the road to fitness.| Sisterhood of the Sensible Moms

'Pro Classic' Dri-FIT Padded Sports Bra

14 Simple Ways to Be Healthier Every Single Day