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A look at unqualified ballet teachers.   Not everyone should go en pointe, and just because you are a good dancer doesn't mean you are a good teacher.

A look at unqualified ballet teachers. Not everyone should go en pointe, and just because you are a good dancer doesn't mean you are a good teacher.

During dress rehearsal for a restaged version of The Firebird, it happened again: I felt three of my vertebrae slip out of place, rotating about 15 degrees. By the time the show’s run was over, the pain was intense and lifting my head was impossible. I co-direct Ballet Theatre of Indiana with my wife, Sabrina, ... More »

During dress rehearsal for a restaged version of The Firebird, it happened again: I felt three of my vertebrae slip out of place, rotating about 15 degrees. By the time the show’s run was over, the pain was intense and lifting my head was impossible. I co-direct Ballet Theatre of Indiana with my wife, Sabrina, ... More »

8 Amazing Chair Exercises to Firm Up Anywhere #health #healthcare #healthy_living #healthy_lifestyle #healthy_livingtips #fitness #exercise treattinnitus.com

7 Best Homemade Face Masks to Detox Your Skin

8 Amazing Chair Exercises to Firm Up Anywhere #health #healthcare #healthy_living #healthy_lifestyle #healthy_livingtips #fitness #exercise treattinnitus.com

Size-12 BNJ-1505B SILVER SEQUIN IRISDESCENT TONAL ANIMAL PRINT CHIFFON BABYDOLL Special Occasion Wedding Flower Girl Party Dress,B41505 Bonnie Jean 7-16 Bonnie Jean,http://www.amazon.com/dp/B005DC5RMG/ref=cm_sw_r_pi_dp_424nrb1N4K98RBPA

Size-12 BNJ-1505B SILVER SEQUIN IRISDESCENT TONAL ANIMAL PRINT CHIFFON BABYDOLL Special Occasion Wedding Flower Girl Party Dress,B41505 Bonnie Jean 7-16 Bonnie Jean,http://www.amazon.com/dp/B005DC5RMG/ref=cm_sw_r_pi_dp_424nrb1N4K98RBPA

Best Foot Forward...four exercises to keep your feet in tip-top shape—and improve their overall look, from arches to insteps (from former professional ballerina and conditioning expert Rachel Hamrick)

Best Foot Forward...four exercises to keep your feet in tip-top shape—and improve their overall look, from arches to insteps (from former professional ballerina and conditioning expert Rachel Hamrick)

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