I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it). Keep core engaged Need to see it in action on a plus size body, click the link to see the video!
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I just want to mention that I’m not trying to tell you how you should be, I’m just sharing my thoughts and letting women know that it is okay to be a classy lady– there is nothing wrong with that. Do not lose traditional values to fit into this twisted society. I’m proud of being a classy lady. I’m not afraid to stand up for what I believe in and be myself no matter what.