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Halloween Candy: Trick....or Treat? My Guilt-Free RD and mom approved tips for tackling the Trick or Treat loot this Halloween - oh, and my teen daughter approved them, too! - MJD

Halloween Candy: Trick....or Treat? My Guilt-Free RD and mom approved tips for tackling the Trick or Treat loot this Halloween - oh, and my teen daughter approved them, too! - MJD

My Dairy Makes Sense blog post, "Empower students. Involve parents. Strengthen the Learning Connection."

My Dairy Makes Sense blog post, "Empower students. Involve parents. Strengthen the Learning Connection."

Family meals can be easy and nutritious with these quick cooking ideas

Family meals can be easy and nutritious with these quick cooking ideas

Will a no-sugar diet fix obesity? Fat chance says registered dietitian, Rosanne Rust in her blog.

Will a no-sugar diet fix obesity? Fat chance says registered dietitian, Rosanne Rust in her blog.

Dairy Makes Sense: There's No Summer Break from Hunger

Dairy Makes Sense: There's No Summer Break from Hunger

Need quick & easy breakfast ideas? My Texas Health Presbyterian Hospital Dallas​ dietetic intern Haley Green​ shows you two great ones in this 2-minute video.

Need quick & easy breakfast ideas? My Texas Health Presbyterian Hospital Dallas​ dietetic intern Haley Green​ shows you two great ones in this 2-minute video.

Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research.

Top salads with eggs to better absorb vegetables' carotenoids

Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research.

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