Explore Training Motivation, Fitness Motivation, and more!

The feeling of achievement when I see changes in my fitness & body

Reason To Be Fit: for the feeling of achievement when I see changes in my fitness & body.

This is so true and very important!


Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?

I'd love to hear your thoughts! Perseverance http://dejumpstart.blogspot.com/2017/08/perseverance.html?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

Kelly Gneiting ran and completed a marathon at And no, he wasn’t the last person to finish. He's big inspiration.

reason to be fit! nothing like coming back o school and getting all kind of compliments of  how i got in great shape :D loving thisss!!! starting workouts again on monday

Reason To Be Fit because you have one life, one body, and one chance to push yourself past all restraints you once thought. is your fat crying

Work out when you first think of it.

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

stop wishing

Ive noticed that a lot of motivational quotes for weight loss and fitness also apply to deployments. Be strong, military spouses.

http://getmyabsback.com - Don't ever give up!

Gotta start somewhere - here's to day one!

Love it!

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be hard-- and slimming down, even harder. You might think that diets do not work for you if you've tried and failed to lose weight before.