Not to say that crunches, and other abdominal exercises, don't have health and fitness benefits. However, there is one abdominal exercise you might want to add to your fitness workout. Learn more about abdominal exercises at http://nodiet4me.com/exercise/abdominal/index.html
Are your Accessories Dated? I love this blog from Maria Killam about refreshing your decorating! I'm on the hunt for these glass candle lanterns. I've ordered the dice. My grandfather made these great game boards that I'll also incorporate into our family room. Psyched.
Family Road Trips: 7 Tips for Making the Most of the Journey
I'm going to start this off with my absolute favorite retreat tool: a portable ironing board. People that know me well know that I am lazy efficient. I can't stand it when something takes longer than it has to. At retreats and sew-ins, there are typically a few communal ironing boards set up around the room. This means, if you are piecing blocks, you will have to get up many times and walk across the room to iron just a little bit, and then go sit back down. Not only is that tiring, it is…
Mermaid Potion: This make-believe game has each girl at the party signs a contract that they are willing to become a mermaid. They all drink the magic potion, and them jump in the pool together. Their tales are invisible to "humans" - only they can see each others' tails. The contract is a great party keepsake for the birthday girl, too!
Hey guys, was hoping someone can give me a bit of advice. I have done some research on sufferer being emotionally numb. What I m wanting to ask is.. Is this all emotions. Il give an example and that will maybe make the question easier to answer. So my partner (Combat PTSD) has been in a pretty good place recently. He s been seeing his T and going through EMDR. Usually he s very open, affectionate and sweet however over the last week I ve found hi
I have a terrible habit of surfing (no comments about where I am right now!) and it interferes terribly with my study time. I am hopeful that this flowchart might help. Reddit and Pinterest are not acceptable areas for exams. I asked. :-P