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Spiced Strip Steak With Carrots, Onions, and Garlic - low carb - The carrots in bulk are kind of high in carbs. To reduce the carb count use cauliflower or zucchini but make sure to adjust cooking time for those.

Spiced Strip Steak With Carrots, Onions, and Garlic - low carb - The carrots in bulk are kind of high in carbs. To reduce the carb count use cauliflower or zucchini but make sure to adjust cooking time for those.

Blueberry yogurt muffins - very yummy! I changed this recipe a bit. I used 1 cup all purpose flour, 1 cup whole wheat, 1/2 cup rolled oats, 1/4 cup white sugar and I added a banana. These turned out delicious! Oh and I skipped the topping and just put cinnamon on them.

Blueberry yogurt muffins - very yummy! I changed this recipe a bit. I used 1 cup all purpose flour, 1 cup whole wheat, 1/2 cup rolled oats, 1/4 cup white sugar and I added a banana. These turned out delicious! Oh and I skipped the topping and just put cinnamon on them.

Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce

Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce

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