Jamie Eason's LiveFit Trainer - Phase This is a 12 week program, print the workouts and take them to the gym. They have videos for all the moves so you can learn them before you go. I am on week 8 and have never felt better! I HIGHLY recommend!
Shapeshifter Yoga - 6 Best Exercises for Tight and Lifted Buttock from Fitness Star Amanda Lee Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating. #MyDetoxDiet #DetoxDrinksJillianMichaels