Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
As someone who has been diagnosed with migraines, this is actually quite helpful (and accurate, from what I know from my doctor visits.) Worth the read. And remember, try the hot/cold press before the medicine if you can. Too much medicine=more headaches.
Pinned said- This is the truth!! Almost a week since Ive shaved and I have stubble is at a minimum. Lifesaver!! Ladies: put down the shaving creams and gels, use baby oil gel. It will change your shave game.