Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!
Do These 6 Things on Sunday to Lose Weight All Week Long
How to Lose Weight All Week - on sundays plan your workouts for the week, hit the hamper to make sure you have clean workout clothes, gather workout gear so its easy to use, plan your lunches and snacks, do a little prep for breakfast and dinner, go to bed early