Dr Oz had another reason to eat more Pistachios: fiber. Are you getting enough fiber in your diet? http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-fiber-rich-foods-pistachios-avocado-brussels-sprouts/

Dr Oz had another reason to eat more Pistachios: fiber. Are you getting enough fiber in your diet? http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-fiber-rich-foods-pistachios-avocado-brussels-sprouts/

Dr Oz explained why it is so important to get a regular amount of dietary Fiber in your meals each day, and he shared some of the great food sources. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-how-much-fiber-do-i-need-best-ways-to-boost-fiber-in-your-diet/

Dr Oz: How Much Fiber Do I Need? Best Ways to Boost Fiber in Your Diet

Dr Oz explained why it is so important to get a regular amount of dietary Fiber in your meals each day, and he shared some of the great food sources. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-how-much-fiber-do-i-need-best-ways-to-boost-fiber-in-your-diet/

If you're stuck at a weight you're unhappy with, Dr Oz revealed a few weight loss options that can help you finally find success and lose those stubborn pounds once and for all.

If you're stuck at a weight you're unhappy with, Dr Oz revealed a few weight loss options that can help you finally find success and lose those stubborn pounds once and for all.

Raisins add sweetness and you can top with nuts to add protein.  My twin toddlers love it!   via @SparkPeople

Slow Cooker Raisin-Flax Oatmeal

Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it! via @SparkPeople

Dr Oz says adding more MUFAs to your diet will help melt away belly fat. Good sources include avocado, olives, and dark chocolate. http://www.drozfans.com/dr-oz-diet/dr-oz-eat-healthy-fats-burn-fat-fbcx-supplement-review/

Dr Oz says adding more MUFAs to your diet will help melt away belly fat. Good sources include avocado, olives, and dark chocolate. http://www.drozfans.com/dr-oz-diet/dr-oz-eat-healthy-fats-burn-fat-fbcx-supplement-review/

Prunes: Grandma really did know best. Many of the healthy foods she urged you to eat work wonders, just the way she said they would.

Old-Fashioned Food Remedies That Really Work

Prunes: Grandma really did know best. Many of the healthy foods she urged you to eat work wonders, just the way she said they would.

High Fiber Recipes for Kids - http://www.healtharticles101.com/high-fiber-recipes-for-kids/#more-8162

High Fiber Recipes for Kids - http://www.healtharticles101.com/high-fiber-recipes-for-kids/#more-8162

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