Plank - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

Plank - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

Straight-Arm Plank and Raise - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

Straight-Arm Plank and Raise - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

Plank - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

Plank - Abs Workout: The 7 Best Abs Exercises to Get a Flat Stomach - Shape Magazine

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter                                                                                                                                                     More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More

Mountain Climber >> Maintain a #plank position with your hands planted under your shoulders, or slightly wider apart and your body in a straight line from your head to your heels. Using the towel to help you move, slide your left foot to your left elbow, driving the knee into your #chest. Do this on the other side and repeat, moving as fast as is safely possible.

Mountain Climber >> Maintain a #plank position with your hands planted under your shoulders, or slightly wider apart and your body in a straight line from your head to your heels. Using the towel to help you move, slide your left foot to your left elbow, driving the knee into your #chest. Do this on the other side and repeat, moving as fast as is safely possible.

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