Explore Yoga Challenge and more!

Explore related topics

yoga

Announcing the May Yoga Challenge! It doesn’t matter what you wear to practice yoga. There is no uniform required. Just get on your mat. There is no right size, shape, age, gender.

yoga

Yoga: Learn and Master the Top Yoga Poses and Exercises Start your 90 day challenge today with me

Asana of the Week (2 of 2): Boat - Imgur https://www.facebook.com/pages/Yoga-Society/321264924688164

Do as many variations as you can with this one - twisting to right then left touching each elbow down on either side, full boat to low boat, etc.

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!

Asana of the Week: Garland (aka Yogi Squat) - Imgur

Asana of the Week: Garland (aka Yogi Squat) - Never heard of this one.

5 Productive Yoga Poses For Beginners

5 Productive Yoga Poses For Beginners

Eat stop eat to loss weight - 5 pauses debutant - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

Best workout tip : Yoga Poses & Workouts For Beginners: Build strength and balance with this challenging arm balancing sequence.

Asana of the Week: Monkey (aka full splits)

Asana of the Week: Monkey (aka full splits)

Pinterest
Search