Nobody wants to talk about bladder leakage, but it's very common in women who've gone through pregnancy and childbirth. Your baby pushes down on your bladder and causes pelvic floor weakness. Learn about urinary incontinence and underwear that you can wear to stay comfortable while trying to stay fit after having a baby! #Underwareness Sponsored by Depend #IC
Your Guide to Urinary Incontinence After Childbirth
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.
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